| Day |
Centre |
Swimming Session |
|
| Monday |
PM |
Highgate |
19:30-21:00 |
| Tuesday |
PM |
Swiss Cottage (Main Pool) |
19:30-21:00 |
| Thursday |
PM |
Swiss Cottage (Main Pool) |
19:30-21:00 |
| Sunday |
PM |
Swiss Cottage (Main pool) |
17:00-19:00 |
Competitive Bronze is the first step of our County/Regional pathway. Swimmers will also take part in team events such as The National Arena Swimming League and Arena Junior League.
Competitive Bronze Entry Criteria
-
Swimmers aged 9-12. Age as of December 31
-
100 % attendance to all team events(Arena League, Junior League and Relays)
-
Swimmers must have achieved 2 of the time standards listed below
| Females |
|
Males |
||
| 9-11 |
12 |
|
9-11 |
12 |
| 1:24.00 |
1:19.00 |
100m Free |
1:28.00 |
1:18.00 |
| 3:11.00 |
2:52.00 |
200m Free |
3:10.00 |
2:57.00 |
| 1:38.00 |
1:29.00 |
100m Back |
1:35.00 |
1:28.00 |
| 3:26.00 |
3:06.00 |
200m Back |
3:31.00 |
3:17.00 |
| 1:50.00 |
1:41.00 |
100m Breast |
1:49.00 |
1:41.00 |
| 4:00.00 |
3:38.00 |
200m Breast |
4:02.00 |
3:43.00 |
| 1:48.00 |
1:40.00 |
100m Fly |
1:56.00 |
1:49.00 |
| 3:31.00 |
3:20.00 |
200m Fly |
3:33.00 |
3:19.00 |
| 3:30.00 |
3:14.00 |
200m IM |
3:27.00 |
3:13.00 |
Session Attendance
-
70% attendance consistently
-
Swimmers are expected to be at sessions 15 minutes before to complete pre-pool.
Pathway Progression
Not meeting criteria - Move to Development Silver
Exceeds criteria - Move to Potential Silver or Performance section
ALL squad movements will be at the discretion of the Head Coach.
-
Fins
-
Snorkel
-
Kick board / Alignment board
-
Pull buoy / Ankle band
-
Finger Paddles
-
Hand Paddles
-
Thera band
-
Skipping rope
-
1 Litre water bottle
